recipes

This Healthy, Hearty, And Delicious Burrito Bowl Makes For A Wholesome Meal

Thinking about a healthy snack that will also make you feel full? Try this burrito bowl recipe that will leave you hooked.

Contributed By

OT Staff

November 12, 2025

Burrito bowl recipe that you must try for a fulfilling meal.

Burrito bowl recipe that you must try for a fulfilling meal.

Bursting with vibrant flavours, fresh ingredients, and wholesome goodness, this vegetarian burrito bowl is everything you love about Mexican food, all in one nourishing bowl.

Ideal for quick lunches, weeknight dinners, or even meal prep, this burrito bowl will fill your day with the right flavours and ingredients. Think cilantro-lime rice, smoky spiced beans, golden seared paneer or tofu, crisp veggies, and a medley of colourful toppings like salsa, avocado, and Greek yogurt.

Every spoonful is a healthy and hearty bite that will leave you craving another. Whether you’re looking to fuel your day or enjoy a guilt-free comfort meal, this easy vegetarian burrito bowl recipe brings the fiesta straight to your kitchen.

Quick Info
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Basmati or borwn rice - 1 cup
  • Olive oil - 3 tbsp
  • Lime juice - 1 piece
  • Chopped, fresh coriander - 2 tbsp
  • Salt (to taste) - 0 g
  • Tofu or paneer - 200 g
  • Paprika - 1.5 tsp
  • Cumin powder - 1 tsp
  • Garlic powder - 0.5 tsp
  • Red chilli powder - 0.5 tsp
  • Cooked black beans or kidney beans - 1 cup
  • Finely chopped, small onion - 0.5 piece
  • Minced garlic clove - 1 piece
  • Sweet corn (roasted or boiled) - 0.5 cup
  • Sliced bell peppers (red, yellow, or green) - 0.5 cup
  • Cherry tomatoes or diced tomato - 0.5 cup
  • Sliced or mashed avocado - 0.5 piece
  • Fresh salsa (tomato, onion, coriander, lime, and salt) - 0 g
  • Greek yogurt or sour cream - 2 tbsp
  • Shredded cheese (cheddar or mozzarella) - 2 tbsp
  • Pickled jalapeños - 0 g
  • Shredded lettuce or mixed greens for freshness - 0 g
Instructions
Step-1
Cook the rice: Rinse rice and cook until fluffy. Toss with olive oil, lime juice, coriander, and salt. Keep aside.
Step-2
Prepare the protein: In a bowl, mix olive oil, lime juice, paprika, cumin, garlic powder, chilli, salt, and pepper. Add paneer or tofu cubes, coat evenly, and let them marinate for 15–20 minutes. Pan-sear on medium flame until golden on all sides. Set aside.
Step-3
Make the beans: Heat olive oil in a pan, add chopped onion and garlic. Sauté till fragrant, then add beans, cumin, paprika, and salt. Mash lightly to create a thick, saucy consistency.
Step-4
Sauté the veggies: In another pan, quickly toss bell peppers and corn with a pinch of salt and olive oil. Keep them slightly crisp.
Step-5
Assemble the Burrito Bowl: In a large serving bowl, layer the ingredients: Base: Cilantro-lime rice. Next: Beans and sautéed paneer/tofu. Top: Corn, peppers, tomatoes, avocado, and lettuce Garnish with salsa, cheese, Greek yogurt, and jalapeños.
Step-6
Serve: Serve immediately with extra lime wedges for a zesty touch.
Recipe
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Basmati or borwn rice - 1 cup
  • Olive oil - 3 tbsp
  • Lime juice - 1 piece
  • Chopped, fresh coriander - 2 tbsp
  • Salt (to taste) - 0 g
  • Tofu or paneer - 200 g
  • Paprika - 1.5 tsp
  • Cumin powder - 1 tsp
  • Garlic powder - 0.5 tsp
  • Red chilli powder - 0.5 tsp
  • Cooked black beans or kidney beans - 1 cup
  • Finely chopped, small onion - 0.5 piece
  • Minced garlic clove - 1 piece
  • Sweet corn (roasted or boiled) - 0.5 cup
  • Sliced bell peppers (red, yellow, or green) - 0.5 cup
  • Cherry tomatoes or diced tomato - 0.5 cup
  • Sliced or mashed avocado - 0.5 piece
  • Fresh salsa (tomato, onion, coriander, lime, and salt) - 0 g
  • Greek yogurt or sour cream - 2 tbsp
  • Shredded cheese (cheddar or mozzarella) - 2 tbsp
  • Pickled jalapeños - 0 g
  • Shredded lettuce or mixed greens for freshness - 0 g
Instructions
Step-1
Cook the rice: Rinse rice and cook until fluffy. Toss with olive oil, lime juice, coriander, and salt. Keep aside.
Step-2
Prepare the protein: In a bowl, mix olive oil, lime juice, paprika, cumin, garlic powder, chilli, salt, and pepper. Add paneer or tofu cubes, coat evenly, and let them marinate for 15–20 minutes. Pan-sear on medium flame until golden on all sides. Set aside.
Step-3
Make the beans: Heat olive oil in a pan, add chopped onion and garlic. Sauté till fragrant, then add beans, cumin, paprika, and salt. Mash lightly to create a thick, saucy consistency.
Step-4
Sauté the veggies: In another pan, quickly toss bell peppers and corn with a pinch of salt and olive oil. Keep them slightly crisp.
Step-5
Assemble the Burrito Bowl: In a large serving bowl, layer the ingredients: Base: Cilantro-lime rice. Next: Beans and sautéed paneer/tofu. Top: Corn, peppers, tomatoes, avocado, and lettuce Garnish with salsa, cheese, Greek yogurt, and jalapeños.
Step-6
Serve: Serve immediately with extra lime wedges for a zesty touch.
Note:
  • Double the ingredients when cooking for more people to ensure everyone gets a fluffy stack.
  • Swap out eggs for mashed bananas, yogurt, or flaxseed mix if you're vegetarian or allergic to eggs.
  • Use buttermilk instead of regular milk for extra soft and airy pancakes.
  • Let the batter rest for 5-10 minutes before cooking to get fluffier pancakes.
  • Cook on medium-low heat to avoid burning while ensuring even cooking.
  • Add vanilla extract or cinnamon for an extra touch of flavor.
  • Top with fresh fruits, nuts, or honey for a delicious and healthy twist.
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