recipes

Enjoy The Comfort Of Himachali Food With The Khatta Meetha Kaddu Recipe

In this traditional Himachali recipe, golden cubes of pumpkin are slow-cooked in pungent mustard oil and tempered with fenugreek seeds, cumin, dried red chilies, jaggery, and amchur or anardana.

Contributed By

OT Staff

October 17, 2025

Himachali Khatta Meetha Kaddu recipe

Himachali Khatta Meetha Kaddu recipe

Few dishes capture the essence of Himachali home cooking quite like Chaa Kaddu, a sweet, tangy, and spicy pumpkin curry that turns a humble vegetable into something truly comforting. Deeply rooted in the pahadi tradition of balancing flavours and textures, this dish is a staple in many Himachali households and an essential part of the grand festive Dham feast.

Golden cubes of pumpkin are slow-cooked in pungent mustard oil, tempered with fenugreek seeds, cumin, and dried red chilies. As the pumpkin softens, it absorbs the warmth of the spices, the sweetness of jaggery, and the pleasant sourness of amchur or anardana, resulting in a dish that’s beautifully layered yet simple. The interplay of sweet and sour, with a gentle hint of heat, reflects the region’s love for bold yet balanced flavours.

Served with steamed rice, babru, or bhaturu, this curry is more than just a side but a reminder of mountain kitchens, slow cooking, and the comfort of food made with patience and heart. Whether you’re recreating a Himachali Dham at home or simply craving a warm, flavour-packed vegetarian curry, this Kaddu ki Sabzi promises a taste of the hills in every bite.

Quick Info
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Yellow pumpkin (kaddu)- peeled and cubed - 500 g
  • Mustard oil (or any oil, but mustard gives authentic flavor) - 2 tbsp
  • Fenugreek seeds (methi dana) - 1 tsp
  • A pinch of asafoetida (hing) - 0 g
  • Cumin seeds - 1 tsp
  • Dried red chillis - 2 piece
  • Slit green chilies (optional) - 2 piece
  • Turmeric powder - 1 tsp
  • Red chili powder (adjust to taste) - 1 tsp
  • Coriander powder - 1.5 tsp
  • Garam masala - 0.5 tsp
  • Jaggery (or sugar) - 1.5 tbsp
  • Dry mango powder (amchur) or crushed anardana - 1.5 tsp
  • Salt (to taste) - 0 g
  • Chopped, fresh coriander (for garnish) - 0 g
Instructions
Step-1
Peel the pumpkin, remove seeds, and cut into medium-sized cubes.
Step-2
Heat mustard oil in a kadai until it starts to smoke slightly (important to mellow the sharpness). Lower the flame and add fenugreek seeds, cumin seeds, asafoetida, and dried red chilies. Sauté for a few seconds till aromatic.
Step-3
Add pumpkin pieces and stir well. Add turmeric, red chili powder, coriander powder, and salt. Mix to coat the pumpkin with spices.
Step-4
Cover the pan and cook on low-medium heat for 15–20 minutes, stirring occasionally, until the pumpkin is soft and mashable. Do not add water initially — pumpkin releases its own moisture. If needed, sprinkle a little water to prevent sticking.
Step-5
Once the pumpkin is cooked and soft, mash a few pieces to thicken the curry. Add jaggery/sugar and amchur/anardana. Mix well and simmer for 2–3 more minutes.
Step-6
Sprinkle garam masala. Taste and adjust sweet-sour balance as per preference. Garnish with fresh coriander.
Recipe
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Yellow pumpkin (kaddu)- peeled and cubed - 500 g
  • Mustard oil (or any oil, but mustard gives authentic flavor) - 2 tbsp
  • Fenugreek seeds (methi dana) - 1 tsp
  • A pinch of asafoetida (hing) - 0 g
  • Cumin seeds - 1 tsp
  • Dried red chillis - 2 piece
  • Slit green chilies (optional) - 2 piece
  • Turmeric powder - 1 tsp
  • Red chili powder (adjust to taste) - 1 tsp
  • Coriander powder - 1.5 tsp
  • Garam masala - 0.5 tsp
  • Jaggery (or sugar) - 1.5 tbsp
  • Dry mango powder (amchur) or crushed anardana - 1.5 tsp
  • Salt (to taste) - 0 g
  • Chopped, fresh coriander (for garnish) - 0 g
Instructions
Step-1
Peel the pumpkin, remove seeds, and cut into medium-sized cubes.
Step-2
Heat mustard oil in a kadai until it starts to smoke slightly (important to mellow the sharpness). Lower the flame and add fenugreek seeds, cumin seeds, asafoetida, and dried red chilies. Sauté for a few seconds till aromatic.
Step-3
Add pumpkin pieces and stir well. Add turmeric, red chili powder, coriander powder, and salt. Mix to coat the pumpkin with spices.
Step-4
Cover the pan and cook on low-medium heat for 15–20 minutes, stirring occasionally, until the pumpkin is soft and mashable. Do not add water initially — pumpkin releases its own moisture. If needed, sprinkle a little water to prevent sticking.
Step-5
Once the pumpkin is cooked and soft, mash a few pieces to thicken the curry. Add jaggery/sugar and amchur/anardana. Mix well and simmer for 2–3 more minutes.
Step-6
Sprinkle garam masala. Taste and adjust sweet-sour balance as per preference. Garnish with fresh coriander.
Note:
  • Double the ingredients when cooking for more people to ensure everyone gets a fluffy stack.
  • Swap out eggs for mashed bananas, yogurt, or flaxseed mix if you're vegetarian or allergic to eggs.
  • Use buttermilk instead of regular milk for extra soft and airy pancakes.
  • Let the batter rest for 5-10 minutes before cooking to get fluffier pancakes.
  • Cook on medium-low heat to avoid burning while ensuring even cooking.
  • Add vanilla extract or cinnamon for an extra touch of flavor.
  • Top with fresh fruits, nuts, or honey for a delicious and healthy twist.
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