recipes

Try This Beans Talasani Recipe From Archana Pidathala’s ‘Why Cook’

Try this beans talasani recipe from Archana Pidathala's second cookbook, 'Why Cook', which is a collection of 100 recipes sourced from 16 women spread across 12,000 km in India.

Contributed By

Aanchal Poddar

July 21, 2025

Archana Pidathala's Why Cook

Archana Pidathala's Why Cook

Archana Pidathala’s second cookbook, Why Cook, is a collection of close to 100 recipes from 16 women spread 12,000 km across India. The book draws inspiration from a Hungarian cookbook written by the author’s book designer-turned friend Eszter. “The book features recipes from women who run farmer collectives, are entrepreneurs, musicians, and also those who I have grown up with,” the author said in an exclusive chat with Outlook Eats

Her brief to all the women was to provide recipes that they identify with, something that defines them. “Neither did I give them a cap on the number of recipes nor did I dictate the recipes that they were contributing,” added Pidathala. The book is a result of a three-week-long journey through ten cities across India. 

One woman out of the 16 others who have contributed their recipes to the book is Aditi Kaikini Upadhya. An acclaimed Hindustani vocalist, Upadhya is also the great-granddaughter of Ambabai Samsi, author of the Saraswat cookbook, Rasachandrika. A cult classic, the book has not gone out of print ever since it was published in 1943. 

Archana Pidathala
Why Cook by Archana Pidathala. (@archanapidathala/instagram)

“When I visited her [Upadhya’s] kitchen to cook the recipes with her, it was almost like a well-planned concert of dishes. Her music and rhythm reflected in the five recipes she had picked. A soup, a papad salad, a vegetable stir fry, a curry, and a dessert. It was a complete meal,” recalled Pidathala. 

We bring to you Upadhya’s recipe for Beansa talasani from Why Cook. Talasani refers to a dish of vegetables sautéed with lots of garlic. The vegetable is the star of the show and is cooked just enough for it to retain its natural crunch and flavour. They are coated with spices bloomed in coconut oil. 

While the recipe here uses french beans, one can choose to substitute them with yam, cluster beans, potatoes, ivy gourd, eggplant, or taro stems. While the dish is quick to prepare, one might have to adjust cook time according to the vegetable being used to prepare it. 

Prepare Beans Talasani From Why Cook 

Quick Info
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Washed, tender French beans - 250 g
  • Coconut oil - 1 tbsp
  • Black mustard seeds - 0.5 tsp
  • De-husked, split black gram - 1 tsp
  • Broken in half, dried red chillis - 4 piece
  • Lightly-peeled, unpeeled garlic cloves - 10 piece
  • Asafoetida - 0 g
  • Salt - 0 g
  • Turmeric powder - 0.25 tsp
Instructions
Step-1
String the beans and cut them into 1-inch pieces on the diagonal.
Step-2
Heat the coconut oil in a large, heavy-bottomed pan over medium heat. Add the mustard seeds, and when they splutter, add the black gram, dried red chillies, garlic and asafoetida. Sauté until the garlic turns golden and aromatic.
Step-3
Add the beans and salt. Sauté, stirring constantly, for 3-4 minutes. Add the turmeric powder and mix.
Step-4
Cover and cook over low heat for 6-7 minutes, stirring occasionally, until the beans are tender but still have a slight bite to them.
Step-5
Add a splash of water if you find the beans sticking to the bottom of the pan.
Step-6
Take the lid off and fry over high heat till all the moisture dries up and the beans turn crisp around the edges.
Step-7
Serve with rice and dal or chapatis.
Recipe
Prep Time 20 min
Cook Time 40 min
Total Time 60 min
Servings 4
Difficulty medium
Ingredients
  • Washed, tender French beans - 250 g
  • Coconut oil - 1 tbsp
  • Black mustard seeds - 0.5 tsp
  • De-husked, split black gram - 1 tsp
  • Broken in half, dried red chillis - 4 piece
  • Lightly-peeled, unpeeled garlic cloves - 10 piece
  • Asafoetida - 0 g
  • Salt - 0 g
  • Turmeric powder - 0.25 tsp
Instructions
Step-1
String the beans and cut them into 1-inch pieces on the diagonal.
Step-2
Heat the coconut oil in a large, heavy-bottomed pan over medium heat. Add the mustard seeds, and when they splutter, add the black gram, dried red chillies, garlic and asafoetida. Sauté until the garlic turns golden and aromatic.
Step-3
Add the beans and salt. Sauté, stirring constantly, for 3-4 minutes. Add the turmeric powder and mix.
Step-4
Cover and cook over low heat for 6-7 minutes, stirring occasionally, until the beans are tender but still have a slight bite to them.
Step-5
Add a splash of water if you find the beans sticking to the bottom of the pan.
Step-6
Take the lid off and fry over high heat till all the moisture dries up and the beans turn crisp around the edges.
Step-7
Serve with rice and dal or chapatis.
Note:
  • Double the ingredients when cooking for more people to ensure everyone gets a fluffy stack.
  • Swap out eggs for mashed bananas, yogurt, or flaxseed mix if you're vegetarian or allergic to eggs.
  • Use buttermilk instead of regular milk for extra soft and airy pancakes.
  • Let the batter rest for 5-10 minutes before cooking to get fluffier pancakes.
  • Cook on medium-low heat to avoid burning while ensuring even cooking.
  • Add vanilla extract or cinnamon for an extra touch of flavor.
  • Top with fresh fruits, nuts, or honey for a delicious and healthy twist.
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